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Mool Mantar in the handwriting of Guru Arjan Dev from the Kartarpuri Bir

Mool Mantar is the most important composition contained within the Sri Guru Granth Sahib; it is the basis of Sikhism. It’s importance is emphasised by the fact that it is the first composition to appear in the holy Granth and that it appears before the commencement of most of the Raag section within this sacred volume.

Original Gurmukhi Text:

ੴ ਸਤਿ ਨਾਮੁ ਕਰਤਾ ਪੁਰਖੁ ਨਿਰਭਉ ਨਿਰਵੈਰੁ ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ ਗੁਰ ਪ੍ਰਸਾਦਿ ॥... ॥ Sound      Play Audio


The Mool Mantar is said to be the first composition uttered by Guru Nanak Dev upon enlightenment at the age of about 30. Being the basis of Sikhism, it encapsulates the entire theology of this faith, and as a result, it is also the most difficult composition to fully understand.

The succeeding bani called the Japji Sahib and the rest of the sacred Granth totalling 1430 pages, are efforts to explain that which is contained within the Mool Mantar. .....More


Langar service in progress at Spain Forum 2004

Langar or free kitchen was started by the first Sikh Guru, Guru Nanak Dev Ji. It is designed to uphold the principle of equality between all people of the world regardless of religion, caste, colour, creed, age, gender or social status.

In addition to the ideals of equality, the tradition of Langar expresses the ethics of sharing, community, inclusiveness and oneness of all humankind. "..the Light of God is in all hearts." (sggs 282).

For the first time in history, Guruji designed an institution in which all people would sit on the floor together, as equals, to eat the same simple food. It is here that all people high or low, rich or poor, male or female, all sit in the same pangat (literally "row" or "line") to share and enjoy the food together.

The institution of Guru ka Langar has served the community in many ways. It has ensured the participation of women and children in a task of service for mankind. Women play an important role in the preparation of meals, and the children help in serving food to the pangat. Langar also teaches the etiquette of sitting and eating in a community situation, which has played a great part in upholding the virtue of sameness of all human beings; providing a welcome, secure and protected sanctuary. .....More

Pen and ink sketch by Parmeet Kaur.
See sikhspectrum.com
Late Bhai Sahib Norang Singh Ji doing Ardas

Ardas is a unique prayer; It's an appeal to Waheguru; a way to address and petition the Almighty; to gain spiritual energy; to connect with God.

It is a very well-known Sikh prayer that was not written in its entirety by the Gurus. The Ardas is an ever changing plea, the contents of which depend on local concerns and personal issues.

The word Ardĝs ( ਅਰਦਾਸ ) is derived from Persian word 'Arazdashat', meaning a request, a supplication, a prayer, a petition or an address to a superior authority.

The power that this single prayer possesses is astonishing. Starting with "Pritham bhagautee simar kai, Gur Nanak laee dhiaa-e" and ending with "Naanak naam charhdee kalaa, tayray bhaanay Sarbat da bhala". The ardas encompasses so many Sikh and Humanistic values. It is more than just a prayer; it is a new concept of therapy for the elevation of the human spirit, mind and body.

The Ardas is usually done standing up with folded hands. The beginning of the Ardas is strictly set by the tenth Sikh Guru, Guru Gobind Singh. When it comes to the conclusion of this prayer, the devotee uses the word Waheguru .....More


When Farid ji was just a few years old, his mother taught him his prayers. The boy asked what was gained by his prayers. His mother replied 'sugar'.

Accordingly, she used to hide some sugar under his prayer-carpet, and when he had finished his prayers, she would draw the mat forth, and give the sugar to Farid as a reward for his devotion.

On one occasion, when his mother was absent, he prayed a great deal, and, it is said, a great supply of sugar - a miraculous gift from God - was found under his carpet. Some he ate himself and the rest he gave to his playfellows. He related the circumstance to his mother on her return. It was then his mother gave him the surname Shakar Ganj, meaning a "treasury of sugar".

There are 134 hymns of Sheikh Farid incorporated in the Guru Granth Sahib. Many Sikh scholars ascribe them to Farid Shakarganj (11731265) of Pak Pattan, a disciple of the Sufi Qutbuddin Bakhtiyar Kaki. The tenth in succession to his post was Shaikh Brahm (Ibrahim), also known as Farid Sani or Farid the 2nd, and it is this Farid who Guru Nanak Dev ji met on two occasions. .....More

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