3HO
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- "Chanting, intense meditation, spiritual wisdom and all meditations; the six schools of philosophy and sermons on the scriptures; the practice of Yoga and righteous conduct; the renunciation of everything and wandering around in the wilderness; the performance of all sorts of works; donations to charities and offerings of jewels to fire; cutting the body apart and making the pieces into ceremonial fire offerings; keeping fasts and making vows of all sorts - none of these are equal to the contemplation of the Name of the Lord, Nanak, if, as Gurmukh, one chants the Naam, even once." (SGGS p.265)
